My goals post lung op
26th March 2018
You may remember that I had made a few goals pre operation of things to do to get me operation ready.
It wasn’t always easy to go for a walk with a malfunctioning lung, a lot of pain and weakness but I did as much as I could. I ate well and had the odd takeaway for convenience (if being ill isn’t a good enough excuse when is eh?). I read some of my book (still not finished) and I have started meditating more as the operation draws closer to help with anxiety and nerves.
I reminded myself of all of the things i’d be able to do again that I was doing before this happened such as yoga, HIIT training, flying and generally having more energy to work and do what I want to do. I wouldn’t be Lindsay without giving myself some additional goals post operation to challenge, push and motivate myself to recover.
I had already booked a few things before I was ill and since have set myself with a goal for a 5k run, an SLR course and we have booked our holiday to Santorini to look forward to!
Balance Festival activities – Yoga, HIIT & Barre.
Make up course
SLR Camera course
Race for Life 5K
Santorini - 10th Wedding Anniversary
Helicopter flight
Flower arranging course
Try Pilates
Go to Bruges
Yoga
Davina HIIT weekdays
This list makes me excited and realise why it’s so important I get this sorted so that I can do all of these things.
So come on Lindsay! You can be brave and do this and tick at least 8 things off of this list!!
LBH x
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